Dietary supplements

Thai dietary supplements for weight control, energy and joints: Donutt, Handy Herb, Vistra

Supplements that do not fit the narrow categories: Donutt weight-control products (Daitally, Total Fibely fibre), Vistra L-carnitine, Handy Herb gummies and fibre, sugar-free Fisherman's Friend lozenges, Vistra UC-II type II collagen for joints, Vida detox blends. About 50 products from Donutt, Handy Herb, Fisherman's Friend, Vistra, Beauti Srin, Vida, Preaw and Cereal Farm.

How to choose

Want to eat less — fibre 30 minutes before meals with a large glass of water for satiety; Daitally and garcinia in 4–8 week courses alongside diet and exercise, not instead of them. Training — L-carnitine 30–60 minutes before. Creaky knees — UC-II, one capsule a day for three months. Dislike tablets — Handy Herb gummies. Fresh breath without sugar — Fisherman's Friend.

Good to know

Weight-control supplements do not burn fat by themselves and do not replace a diet: they reduce appetite and add fibre. Products with senna — short courses only. Garcinia — not with antidepressants or liver disease. L-carnitine — not in the evening. Take fibre with 250 ml of water, two hours apart from medication. Weight-loss products are not recommended in pregnancy, breastfeeding or under 18.

Questions and answers

Do Thai slimming capsules work?

Pharmacy brands (Donutt, Vistra) work as support: less appetite, better digestion, a little more energy. Weight loss comes from a calorie deficit. There are no dubious "miracle capsules" in our catalogue.

How does UC-II differ from regular collagen?

It is undenatured type II collagen working through an immune mechanism at 40 mg, not as building material in grams.

How is the order shipped?

From our warehouse in Thailand with a tracking number.