Cold and flu

Thai cold and flu remedies: andrographis, inhalers, balms, children's syrups

A Thai cold kit looks different from the usual one: andrographis capsules in the first hours instead of paracetamol powders, a herbal inhaler for a blocked nose, white balm on the chest and temples, an elderberry syrup for a child. About 50 products from Kongka Herb, Thanyaporn, Happy Noz, Pastel, Green Herb, Tiger Balm, Mae Kularb, Mr. Herb and Vistra.

How to choose

Coming down with something — andrographis in the first 24–48 hours for 3–5 days plus vitamin C. Blocked nose — an inhaler stick by day, a Happy Noz patch or a drop of balm on the pillow at night. Aches and chills — a white balm rub and hot ginger-lime drinks. Children — Happy Noz patches on clothing from 6 months, syrups by age, inhalers from age 6.

Good to know

Herbs and balms relieve symptoms but do not treat flu or replace a doctor: fever above 38.5 °C for over 3 days, shortness of breath, chest pain or rash need medical help, especially in children and the elderly. Andrographis — not in pregnancy or for more than two weeks. Menthol inhalers and camphor balms — not for children under 3, not on mucous membranes.

Questions and answers

How do I use a Thai inhaler?

Open, hold to the nose and breathe in 2–3 times through each nostril. Do not insert into the nose; not for children under 6. One lasts 2–3 months.

What are Happy Noz patches?

Onion- and eucalyptus-oil patches stuck on a child's clothing; they ease breathing with a runny nose for up to 12 hours.

How is the order shipped?

From our warehouse in Thailand with a tracking number — order ahead of the cold season, delivery takes weeks.